Category: self-care

As the holidays get closer and the season shifts toward colder days, you might find yourself feeling overwhelmed. This time of year is often “a

As we run around shopping, preparing, and doing; it’s hard not to think about money, numbers and prices. As a society, many would say that

“Some people are old at 18 and some are young at 90…time is a concept that humans created “ – Yoko Ono Recently, I have