Self Soothe and Be Thankful
Happy Thanksgiving! Are you shocked that it is already this time of year again? I am – the past few months have quickly flown
Happy Thanksgiving! Are you shocked that it is already this time of year again? I am – the past few months have quickly flown
During this time of year, I begin to reflect back on my life. I love to bring awareness to not only the happenings of the
Out of all the emotions I have experienced, anger feels like the worst. I hate feeling angry at someone + I hate feeling mad at
“It’s not the future you are afraid of, its repeating the past that makes you anxious” – Unknown A fear years ago, I got rear
How many times a day do you think or say “I DON”T KNOW.” I don’t know what to do next, I don’t know what I
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